Newlife Clinic's recent lecture on mental wellbeing offered an enlightening journey into the intricate landscape of mental health for Eton House students. NewLife’s family medicine specialist Dr. Nick Kim presented on the important topic of mental well-being and stress management. Addressing a diverse range of issues, from stress management to coping mechanisms, the presentation fostered a deeper understanding of the complexities surrounding mental wellness. Through engaging discussions and practical insights, students were empowered to recognize the significance of prioritizing their mental health amidst the rigors of academic life.

Dr. Nick Kim underscored the importance of destigmatizing conversations around mental health within educational settings. By providing a safe and inclusive space for dialogue, Dr. Nick facilitated open discussions on sensitive topics, fostering a supportive community where students felt empowered to share their experiences and seek guidance without fear of judgment. Dr Kim also paid a lot of attention to discussing stress management, especially, prior to upcoming exams. He emphasized the importance of a proper sleep, nutrition rest, and self-reflexion.

Armed with newfound knowledge and tools for self-reflection, students departed the lecture equipped with a renewed sense of resilience and a commitment to nurturing their mental wellbeing amidst life's challenges